A blend of organic Purple Karma Barley, White barley, Triticale, Hard Red Wheat Berries, Soft White Wheat Berries, Rye Berries, & Spelt Berries.

Rinse. Cook for 20-30 minutes.

1 C mix to 3 C water/stock

Sizes: 3 lb and 25 lb (25 lb bag must ship via UPS)